Bundle includes

Here are all the courses that are included in your bundle.

Silver Membership

Basic Membership benefits PLUS Full Access to library of weekly classes & Bonus Practices

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GOLD Membership

Silver Membership benefits PLUS Full Access to library for Shifting Seasons Mindful Movement & Meditation Prorgam

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Develop, Integrate and Deepen your meditation practice

  • Develop

    a consistent meditation practice through our weekly live calls. Find motivation to consolidate your practice as a habit. Don't fit it in, BUILD it in! Use the Inner Anchor resource as an easy way to get started.

  • Integrate

    your meditation practice into your life through the opportunity to share discussion and ask questions. Engaging deeper with the content and learning from others helps make it relevant to your life.

  • Deepen

    your commitment by exploring many aspects of mindfulness and meditation in a safe and welcoming community.

Membership Levels

Basic Membership includes weekly live calls, Inner Anchor Program and a library of meditation practices and resources. Silver Membership includes the full library of weekly calls. The gold membership also includes the Shifting Seasons meditation and mindful movement library and quarterly live workshops.

Community, Accountability & Motivation

A consistent meditation practice has many proven benefits. It can help reduce stress levels, calm anxiety, improve focus, sleep and well-being, and promote compassion and resiliency. But it's hard to commit to a daily practice if you don't have someone holding you accountable. That's where our Seaside Meditation Membership comes in. We offer a membership that gives you access to maximum support, so you can finally develop a meditation practice that sticks. By providing accountability and consistency, our circle is meant to provide support and community for your meditation practice.